Welcome to My Practice

Hello, I’m Katrina, a Registered Associate Marriage and Family Therapist and Registered Associate Professional Clinical Counselor currently seeing clients under the supervision of Bren J. Fraser, LMFT 45649. I offer virtual sessions throughout California as well as in person sessions in Santa Barbara and Ventura.

I support children, teens, adults, couples and families on their journey towards enhancing their well-being and quality of life. I believe that each of us holds the innate capacity to heal, grow, and thrive. Through a holistic and integrative approach I will guide you to connect to your authentic self, inner wisdom, strengths and compassion.

Whether you are looking to address specific needs, “to feel better” or to deepen your sense of self I will join you by creating a warm, collaborative and supportive space for exploration and change.

My practice is trauma informed and inclusive of all genders, ages, races, cultures, sexualities, spiritualities and lifestyles. ALL are welcome here.

Some Reasons People Seek Out Therapy with Me

Difficult Experiences

  • Anxiety and Depression

  • PTSD and Trauma

  • Gender Dysphoria

  • Low Self Esteem

  • Stress and Overwhelm

  • Anger

  • ADHD

  • Substance Use

  • Chronic illness

Relationship Challenges

  • Couples Counseling

  • Family Therapy

  • Dating Anxiety

  • Improving Communication Skills

  • Difficulty Trusting

  • Sexuality

  • Connecting Deeply to Self and Others

  • Divorce

  • Heart Break

Life Transitions

  • Identity Exploration

  • Questioning Sexual Orientation

  • Exploring Gender Identity

  • Career Stress/ Change

  • Retirement

  • Grief and Loss

  • Finding More Meaning in Life

  • Existential Crises

  • Spirituality

Adolescents

  • Identity Formation

  • School Issues

  • Self Esteem

  • Depression

  • Anxiety

  • Gender Dysphoria

  • Self Harm

  • Bullying

  • Social Skills

Are you or someone you love struggling with a chronic health condition?

The importance of your mental health should not be overlooked when struggling with a health issue. Finding the right support can make all of the difference in your ability to stay positive, learn new healthier ways of coping and building your natural resilience. I can help.

Therapy Services

Individual Therapy
$150 / 50 minutes

I offer a safe and supportive environment for individuals to explore and heal from issues such as anxiety and stress, depression, trauma, relationship challenges, life transitions, and conflicts with work, school and family.

Couples Therapy
$175 / 60 minutes

When we struggle in our closest relationships the impact on our health and well-being can be immense. I work with couples to help with conflict resolution, to improve communication skills, gain a deeper understanding of their own thoughts and feelings as well as the ability to gain insight into how to best support each other in relationship. In couples work I draw from Emotion Foccused Therapy (EFT), Attachment theory, and Gottman Method.

Family Therapy
$175 / 60 minutes

I work from a family systems approach to join families in a collaborative journey to explore obstacles to change, reduce stress, improve communication, enhance coping skills, discover inner resources and find greater joy