LGBTQ+ Affirming Therapy
LGBTQ+ Affirming Therapy
In today’s political climate, many LGBTQ+ individuals—especially transgender and gender-diverse people—experience heightened anxiety, fear, grief, and emotional exhaustion. Therapy can provide a space to feel grounded, supported, and understood.
My approach acknowledges the impact of systemic oppression, discrimination, minority stress, and trauma on mental health. I do not pathologize identity; instead, I help clients cultivate safety, self-compassion, and resilience. I use an integrative approach combining Internal Family Systems (IFS) therapy, somatic psychotherapy, depth-oriented talk therapy, and trauma-informed care to support healing from anxiety, depression, trauma, identity-related stress, and relationship challenges, with particular attention to the experiences of LGBTQ+ communities.
Transgender-Affirming Therapy for Adults & Adolescents
I have specialized experience providing transgender-affirming therapy for transgender, nonbinary, and gender-diverse adults and adolescents. My training includes work with the Pacific Pride Foundation, where I gained extensive education in LGBTQ+ mental health and gender-affirming care. Therapy is a space where transgender clients do not need to educate or defend their identity.
I support transgender clients with:
Gender identity exploration and affirmation
Anxiety, depression, and trauma related to transphobia
Navigating social and medical aspects of gender-affirming care
Processing family, school, or workplace stress
Building self-trust and embodiment
Support for Gender-Affirming Care & Loved Ones
In addition to working directly with transgender individuals, I support parents, partners, and loved ones navigating gender-affirming care. This includes helping families process fear, grief, uncertainty, and hope while strengthening connection and understanding.
I provide therapy that supports:
Parents of transgender and gender-diverse adolescents
Partners of transgender adults
Families navigating social or medical transition
oved ones impacted by political and cultural backlash
In LGBTQ+ affirming therapy, we work with:
Anxiety and fear related to discrimination or policy changes
Grief and anger around loss of safety or rights
Nervous system regulation and emotional resilience
Reconnecting with agency, values, and community
Mental Health in Today’s Political Climate
The current political environment in the United States has had a profound impact on LGBTQ+ mental health, especially for transgender and gender-diverse individuals. Anti-LGBTQ+ legislation, inflammatory public rhetoric, and ongoing uncertainty can create chronic stress, hypervigilance, and emotional burnout. It’s important to know that your feelings and reactions are valid—you are not overreacting, and it makes sense that this environment takes a toll on your well-being.
FAQ’s
-
Yes. I provide explicitly LGBTQ+ affirming therapy and transgender-affirming care in Ventura and Santa Barbara.
-
Yes. I work with transgender and gender-diverse adolescents, as well as supporting their families through gender exploration and gender-affirming care.
-
Yes. I help transgender clients and their loved ones navigate the emotional and relational aspects of gender-affirming care.
-
Absolutely. Many LGBTQ+ clients experience anxiety and grief related to the current political climate. Therapy can help process these experiences while supporting regulation and resilience.
-
Yes. I work with parents, partners, and families seeking guidance, understanding, and support.
-
I provide therapy services in Ventura and Santa Barbara, California, and surrounding areas.
Start LGBTQ+ Affirming Therapy Today
Whether you’re just beginning to explore your identity or seeking deeper healing, therapy can help you live more authentically and fully. If you’re looking for LGBTQ+ affirming support in Ventura or Santa Barbara, I invite you to reach out. You deserve care that honors your identity, supports your nervous system, and helps you feel safe being yourself.